The California Department of Education (CDE) provides resources on this site to familiarize and train new and experienced district and school Physical Fitness Test (PFT) coordinators, other district leads, and physical education teachers in the proper administration of the FITNESSGRAM^® test protocols. 

The resources available on this site are organized into the following categories:

Introduction                                                   

 

Aerobic Capacity

 

Body Composition

 

Abdominal Strength (and Endurance)

 

Trunk Extensor Strength (and Flexibility)

 

Upper Body Strength (and Endurance)

 

Flexibility

The CDE sponsored three Webinar/WebEx PFT presentations this fall. The archives of the presentations are available on the Webinar Presentations Web page.

Information about future presentations and updates to the PFT will be e-mailed to PFT coordinators. If you are not a PFT coordinator and would like to receive information about future presentations and updates to the PFT, please send an e-mail to ap@sjcoe.net with the subject "PFT Listserv" and you will be added to the listserv.

The resources available on this Web site are designed to be fully accessible to people with or without disabilities and to be in compliance with CDE Web Accessibility Standards. Users may have different capabilities, software, and hardware and users with disabilities may not be able to see, hear, or process some types of information. If you have difficulty accessing any of the resources provided on this Web site, please contact the Web Administrator via e-mail at ap@sjcoe.net. More information about CDE Web Accessibility Standards is available at http://www.cde.ca.gov/re/di/ws/webaccessstds.asp.

More information about the PFT is available from the CDE Physical Fitness Testing Web page at http://www.cde.ca.gov/ta/tg/pf/.